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April 14, 2008

Play games - Drop pounds


If you are a little on the heavy side, and would like a bit of coaching to drop off a few pounds, you may be interested in My Weight Loss Coach for the Nintendo DS. It not only helps teach better eating habits, but the game also comes with a pedometer that plugs into the DS. As you walk around during the day, the DS will count your steps and use the information to help you gauge how many calories you should eat.

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